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This healing sound therapy is the one that will fit in your shirt or jacket pocket (approximate dimensions - 2.5 x 1 x 3.5 inches / 7 x 2.5 x 9cm ) and will allow you to experience AVE wherever you go. Audio-visual entrainment is perfect for people who are on the go. The sound and light machine is portable and lightweight. Our newest and best preset audio training sessions programmed into it and it's half the size of our other audio-visual entrainment (AVE) models. This immune enhancement even has heart rate variability (HRV) to help you breathe as well as a meditator can. David Pal Sound And Light Machine comes complete with : Tru-Vu omniscreenTM eyesets. Audio visual entrainment quality stereo headphones. Stereo patch cord. Carry bag for sound and light machine. 9-Volt alkaline battery. Comprehensive operator's manual (click to preview in pdf format) NOTE :A 9 volt adapter is available at an extra cost. Audio Visual Entrainment (AVE): To ensure safe, gentle and effective audio-visual entrainment (AVE), this sound and light machine offers the following: Tru-Vu OmniscreenTM Eyesets - Our unique Tru-Vu OmniscreenTM light stimulation eyesets were carefully designed to provide you with the most effective and safe light and sound training experience. The Tru-Vu OmniscreenTM Eyesets for the PAL use eight blue-tinted white LEDs mounted over a silver reflector behind a translucent screen. This disperses the light evenly. Our new Tru-Vu OmniscreenTM Eyesets are specially designed to allow for the left and right visual fields of each eye to be individually stimulated rather than the entire eye. With the Tru-Vu OmniscreenTM Eyesets, the lights flash into the left visual fields of both eyes, then alternately flashes into the right visual fields of both eyes. Sound and light machine allows the ability to stimulate either visual cortex with a frequency different from the other visual cortex. Isochronic Pulsed Tones, Binaural Beats and Chime - The tones of the DAVID PALTM brain training are evenly spaced, are of equal pitch and are turned on and off at a specified rate. This is important to enhance the effectiveness of audio entrainment. Soft-OffTM - The gradual lowering of the lights and tones at the end of the sound and light machine session prevents a startle response (also known as somnatic shock). Soft-OffTM ensures that relaxation and other benefits carry over even after a session has ended. Battery Power Indicator - At a quick glance you can tell if your sound and light machine battery has enough power to run your session. New eyeset technology allows for much longer life for your 9-volt battery. Easy-To-Find Intensity and Volume Buttons - Sound and light machine intensity and volume buttons are raised so that you can make the necessary adjustments easily and quickly, even with your eyes closed. Adjust the intensity of the OmniscreenTM Eyeset with the easy-to-find INT button. 18 Preset Sessions - Including Brain Brightener (for ADD and cognition), Fractioned Hypnosis, Alpha/Beta Mix (for depression), Schumann with Dissociation & HRV (for meditation), Beta Perker, Theta with Dissociation (for sleeping), and Sound Sync (to turn your music into an intriguing light show). HEART RATE VARIABILITY (HRV): For the first time ever, a sound and light machine exists where meditative breathing may be paced along with an audio-visual entrainment (AVE) session. Long, graceful breathing cycles have been used as part of brain training meditation. Scientifically, this technique has been analyzed and shown to settle down a stressed autonomic nervous system. Both sympathetic (flight-or-fight) activity and para-sympathetic (the brain’s efforts to compensate) activity settle down dramatically using HRV techniques. The heart speeds up with every breath in and slows down with every breath out. This swing in heart rate is HRV. A typical heart beat swing is in the order of about 15 beats per minute (bpm). When people get stressed, the heart typically clamps to sometimes as low as five bpm HRV at times intermixed with sharp spikes in heart rate. This is all abnormal activity and is rough on the heart. The HRV stress management technique used clinically in sound and light machine is based on a 10 second breathing cycle (six breaths/minute, by inhaling slowly for five seconds and exhaling slowly for five seconds in an easy, relaxed breath). When using HRV brain training paced breathing, listen to the heartbeat generated by the DAVID PALTM audio training through the headphones. Inhale for two heartbeats and exhale for two heartbeats (not your own heartbeats!). Most sound and light machine sessions begin at seven breathing cycles/minute (28 heartbeats/min) and slow to six breaths /minute (24 heartbeats/min). Sound And Light Machine Accessories : Add On and Replacement Accessories are available for this Sound and Light Machine. Add On Accessories : David Session Editor Software - This audio visual entrainment software was designed by, and is exclusive to, Mind Alive Inc. and is only for use with the DAVID PAL, PAL36 and PAL36 with CES. US $80.00 A/C Adapter - This adapter is for use with the DAVID PAL, PAL36 and PAL36 with CES. This adapter has a 1.3 millimeter end and the pin is positive polarity. US $8.55 European A/C Adapter - This is a 220 volt adapter with the two prong European plug, and is for use with the sound and light machine DAVID PAL, PAL36 and PAL36 with CES. US $10.00 Extra User Package - This sound and light machine package allows two people to enjoy the same session at the same time. The Extra User Package includes one Tru-Vu Eyeset, stereo headphones, and two splitter cords. The splitter cords are "Y" shaped so that two eyesets and two headphones can be plugged into one DAVID. Please specify when ordering if for a Paradise or a PAL. US $120.00 Tru-Vu Omniscreen Eyeset with Viewholes - This audio visual entrainment eyeset is the same as the Tru-Vu Omniscreen Eyeset, but with viewholes cut in them so you can see while running a session. This accessory is popular for athletes who can train while enjoying audio-visual entrainment, and for students for studying and reading. - Please specify when ordering if for a Paradise or a PAL US $114.00 Replacement Accessories: Stereo Headphones - Top-quality headphones with a 3.5 millimeter or 1/8" stereo plug for sound and light machine. US $39.00 Multi-Voltage Adapter - This is the A/C adapter that is included with a DAVID Paradise XL and XL+ models. It is intended to be used only with the XL and the XL+. US $13 A/C Adapter - This adapter is a standard 9- volt adapter, which has a 2.1 millimeter end and the pin is negative polarity, for use with the stress management DAVID PAL and DAVID Paradise Desktop models. US $8.00 European Adapter - This is a 220 volt adapter with the two prong European plug. US $10.00 Package of 30 Electrodes - Disposable medical grade snap-style electrodes for use with the CES portion of the DAVID Paradise XL+ and the OASIS. US $20.00 OASIS Electrode Cable with Clip Electrodes - This package that includes the electrode cable and the package of 30 electrodes is specially priced for anyone who needs both. US $30.00 Stereo Patch Cord - This cord is included in all DAVID stress management models to enable you to connect the DAVID to a CD or audio-cassette tape player. This allows you to play music with the Music Modulation feature on the DAVID products (Sessions 36-39 in the Paradise XL and XL+ models, and Session C6 in the PAL) and with the Sound Sync feature on the DAVID PAL36 and PAL36 with CES (Sessions B3-B6). US $5.00 Splitter Cord - This sound and light machine is included in the Extra User Package and is "Y" shaped which allows for two headphones or two Tru-Vu Eyesets to be plugged into one DAVID simultaneously. US $6.00 DAVID Carry Bag - This is the bag that is included in all Paradise XL & XL+ travel* models. US $15.00 XL Session Editor Software (Version 2.2.3) - This visual audio entrainment software was designed by, and is exclusive to, Mind Alive Inc. and is included with the DAVID Paradise XL and the DAVID Paradise XL+ stress management devices. US $20.00 XL Session Editor Software & AVE Protocol Guide Package - This sound and light machine package includes the newest version of the XL Session Editor Software (v.2.2.3) and the Mind Alive Inc. book, "The AVE Session & Protocol Guide For Professionals". US $30.00 Tru-Vu Omniscreen Eyeset - This visual entrainment is the eyeset that is included with the DAVID Paradise XL and XL+. US $110.00 Product Code: MAL-DAVID PAL Indications : Visual audio entrainment, Stress, Fatigue, Tension, Anxiety, Concentration disorder, Immune enhancement.

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