| Category: Guided Imagery Audio Programs |
 | | Self Motivation Guided Audio Imagery CD Go Grab Your Shoes | Retail Price: $36.00 | Our Price: $29.95
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Self Motivation
Guided Audio Imagery CD Go Grab Your Shoes
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Self Motivation Guided Audio Imagery CD Go Grab Your Shoes helps to feel fit, energized & motivated to exercise!
This upbeat guided audio imagery exercise companion partners the beautiful beat of Latin classical guitar with positive affirmations to strengthen your determination and motivation. Guided imagery meditation cds will help you stick with workout routines, maintain health and fitness, and aid your weight loss efforts. Exercise will become less of a task and more of a healthy lifestyle choice. This self motivation audio is perfect for anyone desiring weight loss but can't seem to find the motivation or will power to get started.
Guided Imagery
Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this guided audio imagery : what we imagine with our senses, the brain responds to as if it were actually happening. Guided imagery meditation cds switches on your imagination with a scripted series of mental images. Guided meditation, which prepare your mind to solve problems, discover insights, change behavior and achieve the outcomes you want.
Lasting Benefits
Millions of people with health issues, ranging from chronic pain to cancer to cardiovascular disease, have been successful using guided imagery relaxation cds to relieve symptoms, minimize pain and deepen understanding of their causes. This guided relaxation activates the body’s own healing processes and increase motivation to make healthy lifestyle choices. Food for thought meditation guide helps you gain control over cravings and make wiser food choices while increasing your will to exercise; meditation music will also help you gain powerful insights required to identify and address the root causes of overweight and begin building “inner fitness.”
Proven Approach
Since the 1960s, research into mind-body connections has appeared in mainstream medical literature, including publications such as American Heart Journal, Journal of Clinical Psychology, International Journal of Obesity and Related Metabolic Disorders, American Journal of Health Promotion, Journal of the American Medical Association and others. Guided imagery meditation cds designed by Ellen Chernoff Simon, creator of Food for Thought, are currently in use nationwide by insurance and healthcare providers, in both inpatient and outpatient settings, to help patients manage pain, reduce stress, lower blood pressure, heal after surgery, quit smoking and lose weight.
Product Code: IMA-GGYS
Indications
Self meditation, weight loss, mind relaxing.
NO RETURN POLICY (Please Read):
This product is Non-Returnable due to the intimate nature of the merchandise. (Exceptions only apply for mis-shipments and or manufacturer's defect).
Testimonials
Tonight, in my aerobics class, we played your Go Grab Your Shoes music while we changed exercise stations. It was great. I am impressed. Be well. May you go from strength to strength".
-Beth Broodo
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