Self Esteem Program Self Love Guided Imagery CD

Self Esteem Program Self Love Guided Imagery CD is guided meditation cd for improving self esteem which gives you the opportunity to communicate with different aspects of your self that may be causing self destructive behavior subconsciously, and aids in overcoming bad habits.

The intention of this guided imagery cd is to increase self esteem and self acceptance. Positive messages to enhance self esteem and self love are included throughout this guided meditation cd, as you are guided to use your imagination to meet the inner guide or higher self, the inner teen, and the inner child. By acknowledging these aspects of your self, accepting them, and bringing them together in harmony, you can then experience self acceptance and self love.

Guided Imagery

Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this: what we imagine with our senses, the brain responds to as if it were actually happening. Guided imagery switches on your imagination with a scripted series of mental images, which prepare your mind to solve problems, discover insights, change behavior and achieve the outcomes you want.

Proven Approach

Since the 1960s, research into mind-body connections has appeared in mainstream medical literature, including publications such as American Heart Journal, Journal of Clinical Psychology, International Journal of Obesity and Related Metabolic Disorders, American Journal of Health Promotion, Journal of the American Medical Association and others. Guided imagery programs designed by Ellen Chernoff Simon, are currently in use nationwide by insurance and healthcare providers, in both inpatient and outpatient settings, to help patients manage pain, reduce stress, lower blood pressure, heal after surgery, quit smoking and lose weight.

Self Esteem Program Self Love Guided Imagery CD

Product Code: IMA-SL

Indications

Stress relief, depression.

NO RETURN POLICY (Please Read):
This product is Non-Returnable due to the intimate nature of the merchandise. (Exceptions only apply for mis-shipments and or manufacturer's defect).

Testimonials

"Last night and this morning, I listened to the CD "Self Love". I started meditating regularly about six years ago. I frequently use cd's as I meditate. In fact, I have purchased and sold meditation music from probably every major source available in the USA. I have listened to hundreds of cd's and cassettes. I can honestly say, the guided cd's you create are some of the best I have had the pleasure to use. Self Love is no exception. The music and other effects had an immediately soothing effect on my total being. The content of the CD guided me to do the work that only I can do for myself. The CD is unique in its ability to apply to anyone who hears it because the guided section is individualized for the listener. I find your voice relaxing and easy to understand. The imagery is sequenced in a logical order. Good job on creating another effective healing tool."
- Zachary Rapport, Faculty, University of Phoenix

"I feel like I have found a whole new world with your CD's. I listen and have gotten the most from "Self Love". I go to sleep with it on at night and when I wake up with insomnia I turn it back on and fall right to sleep, I don't even take the ear piece out of my ears.... I have listened to all the other CD's, they all seem to be soooo good but I can't seem to give up the Self Love to listen to the others.

You have done a fantastic job with your whole program. Keep up the good work."
- Emma F., Palos Verdes Peninsula, CA.