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Quit Smoking Hypnosis CD Stop Smoking Program
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Quit Smoking Hypnosis CD
Stop Smoking Program
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Quit Smoking Hypnosis CD Stop Smoking Program is a unique 3-CD stop smoking program which uses the validated techniques of medical hypnosis and guided imagery, combined with innovative binaural audio technology providing an easy way to quit smoking cold turkey. Through increasing your motivation and will power you will quit smoking without gaining weight and manage stress without turning to cigarettes.
Your decision to stop smoking will without a doubt put more money in your pocket, improve your appearance, increase your strength and will power, and improve your self-esteem! This 3-part stop smoking program is intended to re-program your powerful subconscious mind to increase the ease with which you become a non-smoker while simultaneously enhancing other aspects of your life, and is designed to cover three important areas
- Stop Smoking Yesterday - CD 1
- Stop Smoking Today - CD 2
- Stop Smoking Tomorrow - CD 3
Stop Smoking Yesterday - CD 1
Stop Smoking Yesterday begins with scientific information shared by a licensed medical doctor, and includes a thorough evaluation of your motivation to quit smoking, with a review of the reasons you started to smoke in the first place, and an opportunity to recognize that there are ways to stop smoking through alternative methods of meeting your needs that do not include cigarettes! Enhance motivation and build confidence with positive expectancy.
- Understand the reasons you started smoking in the first place
- Acknowledge and accept your true needs
- Utilize the same techniques as professional athletes who visualize success
- Meet your real needs without cigarettes or overeating
- Learn alternative behaviors that increase success and freedom without cigarettes
- Enhance motivation
- Build confidence
- Imagine yourself as a non-smoker
- Experience satisfaction from tapping inner power
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Stop Smoking Today - CD 2
Stop Smoking Today includes powerful subliminal suggestions and deep hypnotic patterns to assist you in becoming a non-smoker easily and effortlessly. This stop smoking hypnosis CD includes aversive suggestions to repel you from smoking. The aversion includes unpleasant health and social images as well as the cost of smoking cigarettes. We know that there is no price high enough for the feeling of well-being provided by excellent health. Stay smoke-free without weight gain with new tools for stress management!
- Powerful posthypnotic suggestions
- Aversive suggestions to repel you from smoking cigarettes
- Enhance feelings of well-being
- Stop smoking while staying slim and trim
- Enhance motivation to exercise
- Avoid social isolation and disease
- Choose health and freedom
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Stop Smoking Tomorrow - CD 3
Stop Smoking Tomorrow - CD 3 is like having a personal trainer or coach to assist you in maintaining your positive results. It includes a section on behavioral techniques such as self hypnosis and accubreathe that are easy to implement in the event of the return of cravings or stressful times.
- Remain a healthy non-smoker forever
- Learn self-hypnosis for stress management
- Original breakthrough technique, "accubreathe" immediately dissolves cravings and reduces stress
- Your own personal coach in a CD
- Maintain a healthy lifestyle without substituting harmful habits
- Enjoy exercise and a healthy nutrition
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Research on guided imagery to stop smoking:
Nursing Researcher Christine Wynd from the University of Akrons College of Nursing studied the impact of guided imagery on smoking cessation and long-term abstinence in adult smokers.
Wynd used a repeated measures design with 71 smokers who were recruited from a hospital outpatient clinic - 38 in the intervention group, and 33 in the control group.
Both groups received educational and counseling sessions in their homes. The intervention group was provided with additional instruction in the use of guided imagery and was encouraged to practice this imagery at least once per day with a 20-minute audiotaped exercise for reinforcement. The repeated measures included smoking rates (number of cigarettes per day) that were measured and confirmed through corroborating friends and family.
The study found that at 24-months after the intervention, smoking abstinence rates were significantly stronger for the guided health imagery intervention group over the placebo control group (26% abstinence rate versus 12%).
The study concluded that guided imagery was an effective intervention for long-term smoking cessation and abstinence in adult smokers.
Citation: Wynd CA. Guided health imagery for smoking cessation and long-term abstinence. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.
Product Code: IMA-SSYTT
Indications
Quit smoking.
NO RETURN POLICY (Please Read):
This product is Non-Returnable due to the intimate nature of the merchandise. (Exceptions only apply for mis-shipments and or manufacturer's defect).
Testimonials
"I have been a non-smoker now since the first time I listened to Imadulations Stop smoking program. This has helped me gain confidence and to grow personally and professionally. I couldnt be more pleased."
- Donald R., computer software programmer
"Ellen's Stop Smoking yesterday, today and tomorrow is the most comprehensive, integrative stop smoking program I have heard. During my review of the stop smoking hypnosis audios, I personally had the most profound state of deep relaxation while listening; they brought me to an awareness and level of peace I never knew I had. I prescribe her stop smoking hypnotherapy to all my patients who need to quit smoking."
- Mukesh Saraiya, M.D., Board Certified Internal Medicine, Pulmonary Disease Specialist, Pulmonary Fellow
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