Guided Meditation CD To Prepare For Race Day

Guided Meditation CD To Prepare For Race Day - Imagine meeting each athletic goal you set with this cd meditation. This optimal performance guided imagery audio meditation cd for athletes will condition your powerful subconscious mind to maintain a healthy regimen prior to your race day! With this meditation cd, you will receive powerful reinforcement to help you achieve your pre-race and race day goals. With this guided meditation cd, you will be reminded of your commitment to making healthy food choices regardless of the outside circumstances.

You will be aware of times that are more challenging, such as after work, and during times of increased stress, and rather than using food as comfort, you will choose healthy activities such as reading, talking with loved ones, or practicing yoga. While using this meditation guide, you will notice how you automatically reach for water and easily reach your goal of drinking 8-10 glasses per day. This guided imagery audio will make you hear suggestions and ideas that enhance your personal goals and support intelligent respect for your body and an awareness of your inner fitness and strength.

You will notice more and more in the days ahead that if your mind is aware of fears, rather than resisting, it will embrace and accept those fears as natural, as your growing acceptance and self love cause any fears to melt away. Your enhanced awareness combined with a strong will and definiteness of purpose leads you to success.

Guided Audio Imagery Program

Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this guided audio imagery : what we imagine with our senses, the brain responds to as if it were actually happening. Guided imagery guided meditation cd switches on your imagination with a scripted series of mental images. Guided meditation, which prepare your mind to solve problems, discover insights. This relaxation cd changes behavior and achieve the outcomes you want.

Proven Approach

Since the 1960s, research into mind-body connections has appeared in mainstream medical literature, including publications such as American Heart Journal, Journal of Clinical Psychology, International Journal of Obesity and Related Metabolic Disorders, American Journal of Health Promotion, Journal of the American Medical Association and others. Guided relaxation guided meditation cd designed by Ellen Chernoff Simon, creator of Food for Thought, are currently in use nationwide by insurance and healthcare providers, in both inpatient and outpatient settings, to help patients manage pain, reduce stress, lower blood pressure, heal after surgery, quit smoking and lose weight.

Guided Meditation CD To Prepare For Race Day

Product Code: IMA-PRD

Indications :

Athletes, Fear Racing, Fear Phobia.

NO RETURN POLICY (Please Read):
This product is Non-Returnable due to the intimate nature of the merchandise. (Exceptions only apply for mis-shipments and or manufacturer's defect).