Guided Imagery CD Wants And Needs Weight Loss Tips

Guided Imagery CD Wants And Needs For Weight Loss Tips, was designed to assist you in increasing awareness of your true wants & needs as they relate to food. Guided imagery CD will help you discover ways to increase your comfort as it pertains to overcoming sugar cravings, managing portion control, and dealing with emotional eating and the role of stress in overweight issues as well.

Weight Loss Tips will offer suggestions to guide you to eat smaller portions and to reduce sugar cravings. With this weight loss tips you will learn how to let go of and resolve the conflicts within that (often unaware) maintain unwanted habits, and deliver undesirable results.

Guided Imagery

Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this: what we imagine with our senses, the brain responds to as if it were actually happening. Guided imagery switches on your imagination with a scripted series of mental images, which prepare your mind to solve problems, discover insights, change behavior and achieve the outcomes you want.

The acronym, F.E.E.L., that spells, “feel”, will be introduced and programmed in your subconscious mind to facilitate the strengthening of your awareness of the source of your hunger.

“F” = food
“E” = Energy
“E” = escape
“L” = love

We often feel uncomfortable because our needs are not met. This guided audio imagery CD encourages mindfulness of our true needs that cannot be met by food. When true physiological hunger is present, then healthy food choices are suggested. If you are fatigued and need energy, then exercise and breathing is encouraged. If you are bored and need to escape your current situation, rather than fill the emptiness with food, mindful awareness and constructive action is suggested.

You will begin to notice more and more, after repeated listening to this recording weight loss guide, that the sensation of hunger, yes even the rumbling of your stomach is not an experience to fear, but rather an opportunity to increase understanding and appreciation of your true deeper needs.

It is after all, our hunger for life that motivates us and enhances our growth. And, metaphorically speaking, EVERYTHING IS FOOD.

Guided Imagery CD Wants And Needs For Weight Loss Tips

Product Code: IMA-W&N

Indications

Obesity, Weight Loss.

NO RETURN POLICY (Please Read):
This product is Non-Returnable due to the intimate nature of the merchandise. (Exceptions only apply for mis-shipments and or manufacturer's defect).

Testimonials

"I really love the weight loss tips Wants and Needs CD. It is wonderful, and I like how you target the areas where we feel hyper vigilant and highly anxious around eating and food.….then you quell our anxieties, you soften and soothe those vulnerable areas in our life so that the result is that the volume is turned down on the loud and sometimes overwhelming feelings within.

Listening to your voice on the weight loss tips CD creates a healing space where we can feel our feelings and not have to act on them. The guided audio imagery CD helps to create a safe inner space whereby those frenzied feelings and driven compulsion to act on cravings, are eliminated.

Thanks so much, just keep on doing what you are doing because you have a healing gift that has helped me in my personal growth and recovery and I know you will help many more people."

- MLB, Washington DC Director, Environmental Research