Guided Imagery CD Relaxation Meditation For Difficult Times

Guided Imagery CD Relaxation Meditation For Difficult Times - Imagine reclaiming the personal power of your strength, courage, and faith by relaxation meditation! This guided imagery relaxation cd offers a state of relaxation, peace and comfort during challenging times. With this guided meditation cd, you will re-experience the qualities and characteristics that help you make it through the tough times. With guided imagery cd, you will be introduced to evocative imagery techniques that will give you ease and comfort.

Sometimes during times of hardship and challenge we temporarily forget that we have resources and we lose touch with our strength, courage and faith. This guided imagery script provides the opportunity to re-experience and get in touch with the very qualities and characteristics needed to help us make it through the tough times. The mental images we hold affect not only our emotions, but also our physiology.

This guided imagery cd will lead you to experience a state of physical and mental relaxation, where you will be introduced to what is called “evocative imagery”, guided cd meditation technique designed to help you get in touch with the quality, characteristic or feeling states that will provide the ease and comfort you desire in your current difficult situation. By guided imagery audio, you will be guided to get in touch with a memory or a feeling such as peace, faith, strength, humor, or courage, etc. With guided imagery cd, you will be asked to recall a time when you experienced this state, and will then be invited to re-experience it in the present. you will be guided to let that feeling state expand and amplify within you so that it becomes your new and current state of being. You may soon recall how easily and effortlessly you have overcome situations in the past and then re-claimed your personal power to do so again with guided imagery cd.

Guided Imagery Audio

Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this guided audio imagery : what we imagine with our senses, the brain responds to as if it were actually happening. Guided audio imagery guided imagery cd switches on your imagination with a scripted series of mental images. Guided meditation, which prepare your mind to solve problems, discover insights. This guided meditation cd changes behavior and achieve the outcomes you want.

Proven Approach

Since the 1960s, research into mind-body connections has appeared in mainstream medical literature, including publications such as American Heart Journal, Journal of Clinical Psychology, International Journal of Obesity and Related Metabolic Disorders, American Journal of Health Promotion, Journal of the American Medical Association and others. Guided imagery audio self hypnosis cd designed by Ellen Chernoff Simon, creator of Food for Thought, are currently in use nationwide by insurance and healthcare providers, in both inpatient and outpatient settings, to help patients manage pain, reduce stress, lower blood pressure, heal after surgery, quit smoking and lose weight.

Guided Imagery CD Relaxation Meditation For Difficult Times

Product Code: IMA-CDT

Indications :

Depression, Fatigue, Anxiety, Stress and Tension.

NO RETURN POLICY (Please Read):
This product is Non-Returnable due to the intimate nature of the merchandise. (Exceptions only apply for mis-shipments and or manufacturer's defect).

Testimonial :

"I've been listening to your guided imagery cd comfort for difficult times either at lunchtime or at the end of a stressful workday. This guided relaxation cd is very helpful in easing anxiety and de-stressing during this time of year in business, in addition to having so many personal tasks to accomplish. You continue to be such a great help in my life!"
- Ilene