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Fitness Workout Video Resistance Chair Training - Strong Heart, Strong Body Video
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Fitness Workout Video Resistance Chair Training - Strong Heart, Strong Body Video
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Fitness Workout Video Resistance Chair Training - Strong Heart, Strong Body Video program presents instructor Sandy Knight and her class as they guide you through a lively Resistance Chair workout. This is a slightly more vigorous routine than the "Living Strong" video, and features more cardio exercises. 30 minutes. DVD format.
This workout video is a Low-Impact intensity level DVD workout program. Low-intensity workout designed to improve and maintain balance, flexibility, blood flow and mobility. The focus is on stretching, aerobic activity, and some strength routines with the resistance cables.
Features:
- Low-Impact Intensity Level DVD workout program.
- 30 minutes. DVD format.
- This exercise workout video features more cardio exercises.
Click Here To View Preview Clip
Product Code: CTF-CFV-104
Indications
Muscle strength, Body fitness, Fitness Training, Strength Training, Balance training. |
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