| Category: Senior Health And Fitness |
 | | Fitness Workout Video Resistance Chair Training - Living Stronger Video | Our Price: $19.95
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| Description |
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Fitness Workout Video Resistance Chair Training - Living Stronger Video
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Fitness Workout Video Resistance Chair Training - Living Stronger Video is included with every Resistance Chair system. In this fitness workout video, you follow Resistance Chair instructor Sandy Knight and her class on a fun half-hour routine that includes stretching, resistance training, and chair aerobics. 30 minutes. DVD format.
Click Here To View Preview Clip
This workout video is a Low-Impact intensity level DVD workout program. Low-intensity workout designed to improve and maintain balance, flexibility, blood flow and mobility. The focus is on stretching, aerobic activity, and some strength routines with the resistance cables.
Features:
- Low-Impact Intensity Level DVD workout program.
- Included with every Resistance Chair system.
- This exercise workout video includes stretching, resistance training, and chair aerobics.
- 30 minutes. DVD format.
Product Code: CTF-CFV-103
Indications
Muscle strength, Body fitness, Fitness Training, Strength Training, Balance training. |
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